In this article, ‘Jane described crayfish as food and thereby clearly mentions whether it is healthy to eat for human health and if yes, then how. She has paid heed to every top in this article so as to clearly answer that may arise in the minds. Along with that this article also caters to the healthy benefits of crayfish.
Crawfish are eaten worldwide and since it is eaten worldwide there must be some specialty and magic in its taste that has made it so popular among the people around the world. And as a matter of fact, according to a survey it was found that crayfish or crawfish benefits human health to a great extent.
From the fresh crayfish in Kaikoura to delectable crayfishes available on the fast-food platter in Mexico, it is proven; crayfishes are good-in-taste and have enormous benefits.
What is Crayfish as food?
Crayfishes are freshwater arthropod taxon i.e. they lack backbone but have a hard outer coverage for protection and endurance. They are eaten worldwide in countries including Australia, France, Mexico, and China. China is known as the largest producer of Crayfish, counting almost 70% of the total production.
Crayfishes have a subtle and salty taste just like any other arthropod seafood like lobster and crawfish. They are much meatier towards their tail and are often compared to shrimps and crabs for taste.
They are not eatable as a whole but only a small portion of its body is eatable or used for preparing other dishes such as soup, etouffee, and bisques. They are cooked, sautéed, and boiled.
It is generally eaten by people by pulling apart the meat inside and sucking the head for seasoning and flavors.
Here is whether Crayfish is fit to eat or not?
Crayfish or crawfish is a worldwide famous crustacean seafood resembling small lobsters. Although a small portion of the fish is edible yet, it is one of the most loved seafood of all.
But as apparently, seafood comes with certain health risks and major hazards to life in particular cases, it is significant to learn the fact whether crayfish are genuinely fit to eat or not.
Times when crayfish is Unfit to Eat
1) When raw or undercooked—Seafood comes with major health factors, and the risks get even more if they are taken raw or undercooked. Eating crayfish or any seafood this way can cause severe health hazards such as abdominal pain, diarrhea, and even food poisoning—Vibrio vulnificus and Salmonella.
2) When dead crayfish are cooked—Crayfishes may behave calmly until they aren’t fed on time, otherwise, crawfishes can become aggressive and cannibalistic towards their species present in one tank. This is one of the major reasons why crayfishes are suggested to be kept separately. Therefore, consuming dead or half-eaten crayfish is anytime gross and unhealthy.
3) Crayfish with a straight tail after being cooked—This point is also somewhat related to the cannibalism nature of the crayfishes. The reason crayfishes with straight tails after being cooked are listed unfit to eat is they were already dead before they were boiled. Hence, which means they might have been purposely killed or eaten by their fellow species.
Here is how Crayfish are Healthy to eat
1) Crayfish contains a good amount of Vitamin B—Crawfish might result in good food if you are on a happy diet. Crayfishes contain vitamin B along with vital vitamins and minerals which are difficult to gain through diet. But at the same time, beware of the dietary cholesterol.
2) Promotes eye health—Crayfish contains Vitamin A just like present in carrot, liver, green vegetables, which helps promote eye health and keep away several eye diseases. It contains Omega 3 fatty acids which contribute to the overall body mechanisms as well.
3) Maintain the blood pressure—Due to the presence of a high proportion of potassium, crawfish helps to relax the blood vessels and maintain subtle blood pressure. But be sure to note the intake of the blood pressure as extra intake can lead to hypertension or an increase in the blood pressure.
Consequently, as a food crayfish or crawfish is a healthy seafood intake for almost all ages. Including an abundance of benefits for metal mental and physical health, crayfish is undoubtedly a must-have food among the other seafood.
And now if you desire to taste the authentic flavors of crayfish then visit Karaka Lobster anytime. They have a mouth-watering menu of freshly sourced seafood in the entire Kaikoura.
Jane is a dedicated writer specializing in pulling off unmatchable articles, contents, blog posts, and much more. She works as a freelancer and has been doing it for over a decade for companies worldwide. She is a big foodie, and therefore, runs a food blog page on her social media account and writes mostly about the same.