2 -Delicious Vegan - Sandwich Recipes for your Picnics !!

             SANDWICH RECIPES IS GOOD FOR THE PICNICS EASY TO PREPARE , EASY    TO DIGEST 

 

There are times that we cannot seem to see tomorrow, times that we feel that the harshness and uncertainty of the present is inescapable. The first few months of the global situation were full of anxiety, but after a while we’ve all tried our best to cope. Sometimes it's an hour outside, with no cellphones or music

 or a few minutes in the garden, watering the plants as you feel the oxygen in the air. Sometimes it's a small break as you lie down and forget the world for a brief moment, and at times, it’s through making food.

A vegan sandwich may not seem luxurious, but it’s a meal, and any meal that nourishes you is important. Vegan holidays might not come back in full force just yet, but that shouldn’t stop you from celebrating small things in life in these strange times. Small things like making a tasty sandwich. Here are some recipes.

Veggie and Hummus Sandwich by Katie Webster (via Eating Well)

Chickpeas are one of those MVP vegan ingredients, in that it’s present in a lot of dishes and makes them amazing. Hummus is made of chickpeas and other good ingredients, and together with whole grain bread, avocado and other greens, they make quite a fine sandwich. 

 

Mediterranean Veggie Sandwich by Healthy Midwestern Girl

The Mediterranean is a fertile part of the world when it comes to great cuisine, so much that its culinary style can be adapted for your own home-based dishes. This veggie recipe is a home-based take on a preexisting Mediterranean-style sandwich, one that’s quite delicious and easy to make. 

If you’re interested in more vegan recipes, visit us at veganculinarycruises.com. We’ve got curated food photo galleries, recipes, and suggestions for future vegan river cruises. 

Sandwiches make for easy lunches, can be a great comfort food and are an all round classic. Going vegan doesn’t mean they have to be off the table (literally!). If you get creative, you can come up with so many vegan sandwich ideas.

Vegan takes on classic sandwiches

We have included vegan recipes for many classic sandwiches. Check out the Vegan BLT and Vegan Reuben recipe!

Chickpeas are an important base for lots of vegan sandwich fillings. Full of protein and mild in flavour, they can be used to make a vegan tuna salad sandwich and a vegan chicken salad sandwich, among others.

                                                

What bread can I use in a vegan sandwich?

A note on bread: most bread is vegan and therefore good to use in a vegan sandwich, however there are a few to look out for, especially if you are new to veganism.

Some are made using milk, whey powder or eggs, so always read the label! Check out this article, if you have doubts about what bread to use in your vegan sandwich.

Our list of best vegan sandwich recipes brings together lots of healthy and delicious plant-based sandwich options, so you know where to turn if you need a healthy vegan sandwich recipe in a hurry .